Home remedy for topical emergency acne care

« ...Maintain a healthy kitchen with plenty of fruits, vegetables, and whole grains. Eat foods containing healthy omega-3 oils such as ground flaxseeds, salmon, and sardines. Drink six to eight large glasses of water a day. Vitamins A, B, C, and E, as well as chromium and zinc, all play a role in reducing and preventing acne. Avoid refined sugar, fried foods, and trans fat (such as milk, milk products, margarine, and any hydrogenated vegetable oils). Some people find that chocolate, caffeine, carbonated beverages, iodized salt, shellfish, wheat and/or milk products aggravate acne....
...Individuals that experience moderate to severe acne outbreaks can benefit greatly by getting a doctor's referral to see a qualified dermatologist. In many cases, prescribed medications can work wonders at treating acne so it can clear up soon. To date, even a great dermatologist will not have a medication to offer anyone that will cure acne overnight....»
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«...The most important thing you must do is start treatment early before it becomes too widespread. Teenagers who have older siblings that suffer from or have suffered from acne must take action the instant they see acne on themselves because if the older sibling has had a bad case of it chances are the younger sibling will too. The first place many people turn is the over the counter solutions such as Clearasil or Stridex... but these often do not work as they primarily remove bacteria on the face and there are many other products that can do that....»
Full Text: best-acne-remedies.blogspot.com

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