Home remedies to get redness out of acne and natural remedy for acne

Ideally, your diet should consist of fruits and vegetables, whole grains, juices, lean protein, such as chicken or fish, and lots and lots of water. You need fibre. Fiber promotes a healthy digestive system, indispensable to getting the most out of your food. It can also stave off other potential nasty ailments like some forms of cancer, so it really is worth while you looking closely at your diet at this early stage in your life. Fruits and vegetables contain a lot of fibre. You can also take daily supplements of Vitamins A, B complex, C, E, zinc and selenium.
20 patients suffering from mild to moderated acne were studied in that research. There are 17 males and 13 female in the studied group. Alpha-hydroxy acid peel (30% concentration of glycolic acid) was applied on one half of the face, while Beta-hydroxy acid peel (30% concentration of salicylic acid) was applied on the other half of the face of each patient. The treatments are done every two weeks for duration of three months. A non-bias evaluator was used to examine the effectiveness of each acid peels on the reduction of acne. Both the evaluator and the patients did not know which sides of the faces were applied with Alpha-hydroxy acid or Beta-hydroxy acid.
Cystic acne on first glance may look similar to nodular acne. The difference is that unlike nodular acne, cystic acne is pus-filled. So it is important that before starting up the treatment for acne it should b identified from a specialist what form of acne is their to be treated. This ensures a speedy treatment and recovery and also avoids further complication.
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