Teenagers who are very upset about the state of their skin may also use topical medications to excess, in an attempt to speed clearing. Teenagers with acne tend to have a poor body image. Teen acne can be happens to any teenage. Teen girls experience severe acne breakouts before and after menstrual cycles. Teens may be unwilling to participate in sports, such as swimming, because of embarrassment about their skin.
There are several effective treatments available for acne these days. Contact a dermatologist for best results.
A skin-healthy diet emphasizes raw and lightly cooked vegetables, especially green leafy vegetables that contain valuable trace minerals and are rich in fiber. Fresh green vegetables are essential. Also include in your diet lean protein sources and complex carbohydrates, such as rice, whole-grain bread, and potatoes. These fiber-rich foods help ensure a clean gastrointestinal tract, which is especially important in the management of acne.
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