While there is no direct link between diet and acne, some researches contend that certain foods cause acne. Recent studies hypothesize that milk which contains IGF-1 hormone causes acne. Researchers also suggest that food with high refined sugar and processed foods cause acne. According to them this happens when rapidly digested carbo foods such as white bread and refined sugars produce an overload in metabolic glucose that is rapidly converted into the types of fat that can build up in sebaceous glands. Hence, avoidance of junk food and other food with high fat and sugar content is recommended.
From what has already been said, it is pretty obvious that people with Acne Rosacea should avoid certain foods and beverages, take adequate protection against temperature swings and strong sunlight, avoid potentially tense situations, exercise with restraint, and avoid harsh cosmetics and facial products.
If you suspect you have stress acne, why not relax and have a cup of acne relieving herbal tea? Herbal tea is especially good for stress acne for several reasons. First, when you drink a few cups of hot herbal tea, you tend to relax yourself, your body, mind and soul effectively. Your gestures and movement get slower, and your body is relieving itself from stress that has built up over time. Herbal tea also helps with acne if you select the right kinds of tea that has the capability to have a positive impact on acne. One such example includes green tea.
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tags: home remedies to cure acne, over the counter acne scar treatment, acne treatments safe during pregnancy
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